Sage and palo santo are two popular herbs that are often used in spiritual and energy cleansing practices. Sage, also known as "smudging sage" or "white sage", is a type of herb that is native to the southwestern United States and has been used for centuries by indigenous peoples for purification and cleansing rituals. When burned, sage releases a fragrant smoke that is said to help dispel negative energy and promote positive energy flow.

Palo santo is a tree native to South America that is also used for spiritual and energy cleansing purposes. Its name means "holy wood" in Spanish, and it is often used in shamanic ceremonies and rituals. When burned, palo santo releases a fragrant smoke that is said to have a grounding and calming effect, helping to clear negative energy and promote a sense of peace and relaxation.

Both sage and palo santo are often used in smudging rituals, which involve burning the herb and wafting the smoke over a person, object, or space to cleanse and purify the energy. They are popular tools for those who practice spiritual or energy work, as well as those who simply appreciate their natural fragrance and calming properties.

There are various accessories to accompany smudge kits: abalone shells, tripod stands to hold them, and feathers to spread the smoke around the space.