SAT. APR 01, 2023 | 11am - 12:30pm (group meditation)
SAT. APR 15, 2023 | 11am - 12:30pm (group meditation)
Reconnect with yourself and others as we explore Mindfulness Meditation and the ways you can use these simple, timeless practices to bring more clarity and meaning to your life.
Each class experience is unique and mindfully facilitated in order to help us ground more into the present moment, and foster loving awareness for ourselves and others. This special kind of gathering helps us to inspire and support one another as we build and deepen our personal meditation practices. Each session includes a combination of guided and silent meditations, instruction on varying themes, and Q&A.
90 mins | $35
(6 person max per session)
Call 973.627.3455 x0 to book your appointment!
ABOUT
Lori Roberts is a certified Mindfulness Meditation Teacher, Master Level Life Coach, a nationally certified Wellness Coach, and Reiki Master.
For decades, Lori has studied and practiced various forms of mind-body healing and positive personal growth. Among them are Reiki, Insight Meditation, Eastern and Western psychology, and Yoga. She has also personally studied with Tara Brach, PhD, and Jack Kornfield, PhD, who are world-renowned teachers in psychology, mind-body healing, and meditation. She has also been personally mentored as a Master Life Coach by Dr. Sal Benanti, of The Center for Optimum Living in Kinnelon, NJ
In her work today, Lori blends practical psychology and mindfulness with her own style of storytelling, intuitive guided meditations, and mindful mentoring. Her warm attentiveness, humor and skillful insights have helped many to reconnect with their inner wisdom and find ways to move more meaningfully through their lives.
Outside of her professional life, Lori is a devoted mother, a skilled artist and a lover of both nature and the performing arts. She has designed and facilitated community based youth programs for enriching self-confidence and creative self-expression. She has also created positivity-based discussion groups for Seniors, and facilitates many Wisdom Dialogue groups for adults.