Shiatsu

A Shiatsu session is a dynamic interchange of energy on many different levels. This technique stimulates the natural healing power stored in the body; accordingly, symptoms of disease will lessen and vitality will be regained.

Clients are asked to wear loose, comfortable and lightweight clothing (pants and long or short sleeves, as one would for a Yoga class) and not to eat just prior to this service. These treatments are traditionally given on a thick mat on the floor. One session is not as beneficial as three or four spaced out over a period of four to six weeks. The number of sessions recommended for any one individual depends on his or her particular needs.