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Renew Your Commitment to a Healthy Lifestyle
Posted by Shelagh in SpaWellness on Monday April 9, 2012 | 0 Comments
I wish all of our readers a joyous celebration of Passover, Easter and spring-time renewal!
At this time of the year, Nature reminds us of Her seasonal rebirth and renewal. Flowers are blooming, trees are pollinating and markets are filled with young green sprouts and herbs.
This is a wonderful opportunity to reflect on our own rebirth and renewal. Every part of the human body renews itself cyclically. For example your stomach lining renews itself every 4 days, your skin every 30 days, your liver every 6 weeks, your skeleton every 3 months and even your blood plasma renews itself every 10 days!
Honor and celebrate your spring-time renewal with a re-commitment to a lifestyle filled with healthy choices like whole food nutrition, regular fitness and stress reducing activities like yoga, walking in nature or a spa treatment like a sugar exfoliation...yum!
Make you the priority this Spring! You’ll be rewarded with a healthy glow!
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